Courses
Courses
Choose the support that Suits you
Choose the support that Suits you
Mothers Together
Package
Mothers Together
Package
$350 per couple / 5 Classes
$350 per couple / 5 Classes
Empower your birth journey alongside other expectant families.
Our group sessions provide a warm, welcoming space to learn, connect, and grow together. Over the course of several weeks, you’ll be guided through the core principles of HypnoBirthing in a supportive group setting. Whether you're first-time parents or growing your family, these sessions are designed to help you feel informed, empowered, and in control. Each session includes a blend of discussion, practical tools, and guided practice, covering:
° Relaxation techniques to reduce tension, fear, and discomfort during pregnancy and birth
° Breathing exercises to support calm, controlled labour and reduce the need for medical intervention
° Self-hypnosis tools to help reframe your mindset and work with your body through each stage of labour
° Birth planning guidance so you can explore your preferences, build confidence, and advocate for your choices
° Understanding the physiology of birth—what’s happening in your body and how to work with it
° Partner support strategies to help your birth companion feel prepared, involved, and confident in their role
These group sessions are not only about education—they’re also about community. You’ll have the opportunity to connect with other parents-to-be, ask questions, and share experiences in a safe, inclusive environment. By the end of the course, you and your partner will feel calm, confident, and ready to welcome your baby with intention and trust in your body’s natural abilities.
Empower your birth journey alongside other expectant families.
Our group sessions provide a warm, welcoming space to learn, connect, and grow together. Over the course of several weeks, you’ll be guided through the core principles of HypnoBirthing in a supportive group setting. Whether you're first-time parents or growing your family, these sessions are designed to help you feel informed, empowered, and in control. Each session includes a blend of discussion, practical tools, and guided practice, covering:
° Relaxation techniques to reduce tension, fear, and discomfort during pregnancy and birth
° Breathing exercises to support calm, controlled labour and reduce the need for medical intervention
° Self-hypnosis tools to help reframe your mindset and work with your body through each stage of labour
° Birth planning guidance so you can explore your preferences, build confidence, and advocate for your choices
° Understanding the physiology of birth—what’s happening in your body and how to work with it
° Partner support strategies to help your birth companion feel prepared, involved, and confident in their role
These group sessions are not only about education—they’re also about community. You’ll have the opportunity to connect with other parents-to-be, ask questions, and share experiences in a safe, inclusive environment. By the end of the course, you and your partner will feel calm, confident, and ready to welcome your baby with intention and trust in your body’s natural abilities.
Dedicated Mother
Package
Dedicated Mother
Package
$650 per couple / 5 Classes
$650 per couple / 5 Classes
Personalised support, focused entirely on you and your birth journey.
Our private HypnoBirthing sessions offer a deeply tailored experience, designed around your unique needs, preferences, and circumstances. Whether you’re preparing for your first birth or seeking a different experience this time around, 1:1 sessions give you the time and space to ask questions, explore concerns, and build your confidence in a way that feels personal and relaxed.
In these sessions, you’ll be guided through all the essential elements of HypnoBirthing, including:
° Relaxation techniques to ease fear, reduce discomfort, and support a positive mindset
° Breathing and visualisation exercises to stay calm, focused, and connected to your body during labour
° Self-hypnosis tools to help you feel grounded, in control, and mentally prepared
° Birth planning to explore your preferences, navigate your choices, and feel confident advocating for your wishes
° Understanding labour and birth physiology, so you can work with your body every step of the way
° Partner involvement—whether it’s a birth partner, spouse, or support person, we help them feel prepared and empowered in their role
With private sessions, we move at your pace. Whether that means spending more time on certain techniques, focusing on specific birth scenarios, or scheduling around your availability, this is your space. You’ll leave with a toolkit of strategies, a clearer sense of what to expect, and the inner calm to move forward with trust and intention.
Personalised support, focused entirely on you and your birth journey.
Our private HypnoBirthing sessions offer a deeply tailored experience, designed around your unique needs, preferences, and circumstances. Whether you’re preparing for your first birth or seeking a different experience this time around, 1:1 sessions give you the time and space to ask questions, explore concerns, and build your confidence in a way that feels personal and relaxed.
In these sessions, you’ll be guided through all the essential elements of HypnoBirthing, including:
° Relaxation techniques to ease fear, reduce discomfort, and support a positive mindset
° Breathing and visualisation exercises to stay calm, focused, and connected to your body during labour
° Self-hypnosis tools to help you feel grounded, in control, and mentally prepared
° Birth planning to explore your preferences, navigate your choices, and feel confident advocating for your wishes
° Understanding labour and birth physiology, so you can work with your body every step of the way
° Partner involvement—whether it’s a birth partner, spouse, or support person, we help them feel prepared and empowered in their role
With private sessions, we move at your pace. Whether that means spending more time on certain techniques, focusing on specific birth scenarios, or scheduling around your availability, this is your space. You’ll leave with a toolkit of strategies, a clearer sense of what to expect, and the inner calm to move forward with trust and intention.
Not sure which option is right for you?
Not sure which option is right for you?
Our group course is ideal if you enjoy learning alongside other expectant parents and want to build a sense of community while gaining essential HypnoBirthing skills. It’s a supportive, interactive environment that follows a structured weekly format.
If you’re looking for something more flexible or tailored, our 1:1 course offers private, personalised support focused entirely on your individual journey. Sessions are scheduled around your needs, allowing for deeper exploration of specific questions, birth preferences, or unique circumstances.
Whichever path you choose, you’ll receive compassionate guidance, practical tools, and evidence-based education to help you feel calm, confident, and ready to meet your baby.
Our group course is ideal if you enjoy learning alongside other expectant parents and want to build a sense of community while gaining essential HypnoBirthing skills. It’s a supportive, interactive environment that follows a structured weekly format.
If you’re looking for something more flexible or tailored, our 1:1 course offers private, personalised support focused entirely on your individual journey. Sessions are scheduled around your needs, allowing for deeper exploration of specific questions, birth preferences, or unique circumstances.
Whichever path you choose, you’ll receive compassionate guidance, practical tools, and evidence-based education to help you feel calm, confident, and ready to meet your baby.
The Confidence
Package
The Confidence
Package
$75 per session
$75 per session
Reconnect with your practice and head into birth feeling calm and prepared.
These short, focused sessions are designed for returning clients who’ve already completed a HypnoBirthing course but would like a gentle refresh before their upcoming birth. Whether you’re revisiting techniques after a gap, planning for a different kind of birth, or simply want a confidence boost, these sessions are a chance to reconnect with the tools that supported you the first time.
Each refresher is personalised to your needs and may include:
° Revisiting key breathing and relaxation techniques
° Practising visualisations and affirmations to ground and centre
° Refreshing your birth plan or preferences
° Discussing new intentions or changes for this birth
° Providing reassurance, space to ask questions, or simply a calming reset
Refresher sessions can be booked as a one-off or scheduled as ongoing support in the final weeks of pregnancy. However you choose to use them, you’ll leave feeling reconnected, supported, and mentally prepared for your next birth experience.
Reconnect with your practice and head into birth feeling calm and prepared.
These short, focused sessions are designed for returning clients who’ve already completed a HypnoBirthing course but would like a gentle refresh before their upcoming birth. Whether you’re revisiting techniques after a gap, planning for a different kind of birth, or simply want a confidence boost, these sessions are a chance to reconnect with the tools that supported you the first time.
Each refresher is personalised to your needs and may include:
° Revisiting key breathing and relaxation techniques
° Practising visualisations and affirmations to ground and centre
° Refreshing your birth plan or preferences
° Discussing new intentions or changes for this birth
° Providing reassurance, space to ask questions, or simply a calming reset
Refresher sessions can be booked as a one-off or scheduled as ongoing support in the final weeks of pregnancy. However you choose to use them, you’ll leave feeling reconnected, supported, and mentally prepared for your next birth experience.